Every woman will eventually go through it–but how much do you really know about it?
Come learn about the basics of Menopause. What hormones do what, what we experience and most importantly–easy ways we can all help manage the transition easier.
We will focus on simple activities to include into your lifestyle, foods to eat, foods to avoid, and various essential oils to lean on for extra support. While menopause may be inevitable–the harsh symptoms are not!
**Free educational workshop for the community**
Natural Menopause Support
